19 Oct 2016

Wellbeing (at work)…….just Stand Like A Tree!

Wellbeing at work……just Stand Like A Tree! Stress and anxiety is a worldwide and an age-old problem. All human beings and all cultures face stress induced by work, study, media pressure,  job instability, family responsibilities, conflicts, financial strain and health problems. We have seen some incredible advancements in modern times. As a society, we have […]

27 Sep 2016

Effects of Qigong in preventing bone loss for middle-aged women

Effects of  Qigong in the Prevention of Bone Loss for Middle-Aged Women The osteoporosis (deterioration of bone tissue) is becoming a more and more increasingly occurring disease, which leads to risk of fractures, particularly of the hip, spine and wrist. The Western medicine defines as one of the main causes of the disease the abnormal […]

22 Sep 2016

Qigong improves children’s wellbeing at school

Qigong lessons for children offer a possible way to improve wellbeing at school, according to research carried out in Sweden OBJECTIVES: Psychologic problems is increasing among pupils and has become a major problem in Sweden as well as in other Western countries. The aim of this study was to explore whether scheduled qigong exercise could […]