I always seem to have hard stressful days at work (make that weeks, months….argh) and daily life is simply exhausting. In an attempt to restore this lack of energy and find a more balanced approach to life, I thankfully found Jack. He makes learning and training fun, encourages and pushes you to your limit. With Jam Jong Chi Kung I now have a simple, yet effect set of exercises that allows me to cope with the daily pressures of work. Thank you so much.