30 Jan 2017

The Chinese year of the Rooster – cock a doodle doos

Posted by in Dragon Nation

The Chinese New Year begins on the first New Moon of the year, which is January 28th, 2017 We all know that the Rooster cock-a-doodle-doos in the morning in order to “wake up” all the other animals. That’s why the Rooster is the creature of Vitality in Chinese culture and energetically able to crow for the rising […]

19 Oct 2016

Wellbeing (at work)…….just Stand Like A Tree!

Wellbeing at work……just Stand Like A Tree! Stress and anxiety is a worldwide and an age-old problem. All human beings and all cultures face stress induced by work, study, media pressure,  job instability, family responsibilities, conflicts, financial strain and health problems. We have seen some incredible advancements in modern times. As a society, we have […]

27 Sep 2016

Effects of Qigong in preventing bone loss for middle-aged women

Effects of  Qigong in the Prevention of Bone Loss for Middle-Aged Women The osteoporosis (deterioration of bone tissue) is becoming a more and more increasingly occurring disease, which leads to risk of fractures, particularly of the hip, spine and wrist. The Western medicine defines as one of the main causes of the disease the abnormal […]